How to recognise our limiting beliefs

Limiting beliefs are like filters for your reality. 

Finishing these sentences

"I don't ...."
"A person never ...."
"He doesn't..."
"I can't...."
"I never..."
"if ....then ...."
"Men are..."
"Women are..."
"Children are..."
"I always..."
"I am...." 
  etc....

Limiting beliefs come from our own or someone else's life story

4 questions

1. What limiting beliefs do you recognise and how are they holding you back?  
2. In what ways do you use your limiting beliefs to manipulate and control those around you?
3. What limiting beliefs do you see in others?
4. How do others use their limiting beliefs to manipulate and control you?


Empower yourself and those around you by letting go of limiting beliefs.

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